ProteinBenchMethodology

BoostHigh Protein with Fiber Nutritional Drink

Rich Chocolate, meal shake

Bench Facts

Serving size1 carton (8 fl oz / 237 ml)
Per serving
Protein20 g
Cost$1.46
MeasuresRank in shakes
Protein concentration32%#22 of 24
Cost per gram of protein7.3¢#2 of 24
Taste4.70#3 of 24

Rated 4.7 out of 5 by 13,982 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.70.

Nutrition Facts

24 servings per 24-pack of 8 fl oz cartons

Serving size1 carton (8 fl oz / 237 ml)

Amount per serving

Calories250
Total Fat6 g
Total Carbohydrate31 g
Total Sugars10 g
Protein20 g

As labeled for Rich Chocolate. Source: amazon.com

Where the numbers come from

Price
$34.98 for 24-pack of 8 fl oz cartons (24 servings) at Amazon, Oct 21, 2026.
Rating
4.7 out of 5 from 13,982 ratings at Amazon, Oct 21, 2026.
Nutrition
amazon.com
Research notes
Research notes

Price is Amazon's current one-time price (sold by Amazon.com; no deal badge or Typical price shown on 2026-10-21). boost.com refused automated access (HTTP 403), so nutrition comes from the label image on the Amazon listing (Tetra Pak carton). One Amazon bullet says 240 calories, but the label and the listing's own infographic say 250. Protein is milk protein concentrate and soy protein isolate. 3g fiber; all 10g of sugar is added sugar. Made by Nestle Health Science.

How it compares

Against the typical shake, the best shake on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.