ProteinBenchMethodology

Great ValueGarbanzos chick peas, canned

legumes

Bench Facts

Serving size1/2 cup (130 g)
Per serving
Protein6 g
Cost$0.27
MeasuresRank in foods
Protein concentration20%#19 of 22
Cost per gram of protein4.5¢#12 of 22
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

3 servings per 15.5 oz (439 g) can

Serving size1/2 cup (130 g)

Amount per serving

Calories120
Total Fat2.5 g
Total Carbohydrate18 g
Total Sugars3 g
Protein6 g

As labeled. Source: walmart.com

Where the numbers come from

Price
$0.92 for 15.5 oz (439 g) can (3 servings) at Walmart, Oct 21, 2026.
Rating
None found.
Nutrition
walmart.com
Research notes
Research notes

Nutrition from the Great Value label image on the Walmart listing (label says about 3.5 servings; net wt 439 g / 130 g = 3.4, with the can's packing liquid included in the net weight, as for the canned black beans). Walmart regular price (no rollback), no store selected.

How it compares

Against the typical food, the best food on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.