ProteinBenchMethodology

GrenadeProtein Bar

Chocolate Chip Salted Caramel, protein bar

Bench Facts

Serving size1 bar (2.1 oz)
Per serving
Protein20 g
Cost$3.08
MeasuresRank in bars
Protein concentration35%#10 of 30
Cost per gram of protein15.4¢#22 of 30
Taste4.56#8 of 30

Rated 4.6 out of 5 by 331 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.56.

Nutrition Facts

12 servings per 12-count box (2.1 oz bars)

Serving size1 bar (2.1 oz)

Amount per serving

Calories230
Total Fat9 g
Total Carbohydrate22 g
Total Sugars1 g
Protein20 g

As labeled for Chocolate Chip Salted Caramel. Source: m.media-amazon.com

Where the numbers come from

Price
$36.99 for 12-count box (2.1 oz bars) (12 servings) at Amazon, Oct 20, 2026.
Rating
4.6 out of 5 from 331 ratings at Amazon, Oct 20, 2026.
Nutrition
m.media-amazon.com
Research notes
Research notes

US formulation; nutrition read from the back-of-box label image in the Amazon listing (label gives no gram weight, so servingGrams is null). Protein from calcium caseinate, hydrolyzed collagen and whey. Price is Amazon's 'Typical price' ($36.99); the current price was $33.00 (sold by Grenade US).

How it compares

Against the typical bar, the best bar on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.