ProteinBenchMethodology

siggi'sIcelandic Skyr Nonfat Yogurt, 24 oz tub

Plain 0%, dairy

Bench Facts

Serving size3/4 cup (170 g)
Per serving
Protein19 g
Cost$1.87
MeasuresRank in grocery items
Protein concentration76%#2 of 29
Cost per gram of protein9.9¢#13 of 29
Taste4.79#5 of 29

Rated 4.8 out of 5 by 2,696 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.79.

Nutrition Facts

4 servings per 24 oz tub

Serving size3/4 cup (170 g)

Amount per serving

Calories100
Total Fat0 g
Total Carbohydrate7 g
Total Sugars5 g
Protein19 g

As labeled for Plain 0%. Source: siggis.com

Where the numbers come from

Price
$7.49 for 24 oz tub (4 servings) at Amazon, Oct 21, 2026.
Rating
4.8 out of 5 from 2,696 ratings at Amazon, Oct 21, 2026.
Nutrition
siggis.com
Research notes
Research notes

Strained nonfat skyr; the only ingredient is cultured pasteurized skim milk. Nutrition is from the brand's 24 oz product page (4 servings per container): 3/4 cup (170 g) gives 100 kcal, 19 g protein, 7 g carbs, 5 g sugar (0 g added) and 0 g fat. This matches the nutrition summary on the Amazon listing. Price rule: Amazon's current price, with no deal badge and no Typical price shown. It is sold through Whole Foods Market on Amazon, so the price may vary by store; Save Mart on Amazon had it at $7.99.

How it compares

Against the typical grocery item, the best grocery item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.