ProteinBenchMethodology

SweetgreenHot Honey Chicken

bowl

Bench Facts

Serving size1 protein plate (544 g): blackened chicken, warm roasted sweet potatoes, napa cabbage slaw, crispy onions, golden quinoa, hot honey mustard sauce
Per serving
Protein49 g
Cost$16.45
MeasuresRank in menu items
Protein concentration23%#12 of 27
Cost per gram of protein33.6¢#22 of 27
Taste——

No customer rating yet, so this product has no taste score.

Nutrition Facts

1 servings per 1 item

Serving size1 protein plate (544 g): blackened chicken, warm roasted sweet potatoes, napa cabbage slaw, crispy onions, golden quinoa, hot honey mustard sauce

Amount per serving

Calories845
Total Fat38 g
Total Carbohydrate66 g
Total Sugars17 g
Protein49 g

As labeled. Source: drive.google.com

Where the numbers come from

Price
$16.45 for 1 item (1 servings) at Sweetgreen online menu, Chicago 60601 (Millennium Park store at 150 N Michigan Ave, Chicago, IL 60601), Oct 21, 2026.
Rating
None found.
Nutrition
drive.google.com
Research notes
Research notes

Sweetgreen's highest-protein regular menu item (Protein Plates / 'Warm Plates' section). Nutrition: Sweetgreen Nutritional Guide (last updated September 2026, linked from order.sweetgreen.com), Protein Plates table: 544 g, 845 cal, 38 g fat, 66 g carbs, 17 g sugars, 49 g protein. The ordering menu shows the same calories, protein, carbs and fat. Price: order.sweetgreen.com pickup menu for the Millennium Park store (150 N Michigan Ave, 60601), standard menu price.

How it compares

Against the typical menu item, the best menu item on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

Not rated yet.