ProteinBenchMethodology

Vital ProteinsCollagen Peptides Advanced

Unflavored, collagen peptides

Incomplete protein. Most of the protein here is collagen, which lacks tryptophan, one of the nine essential amino acids. High concentration doesn’t make it a complete protein the way whey, egg or soy is.

Bench Facts

Serving size3 Tbsp (about 21 g)
Per serving
Protein18 g
Cost$1.44
MeasuresRank in powders
Protein concentration100%#3 of 46
Cost per gram of protein8.0¢#26 of 46
Taste4.50#15 of 46

18 g of protein is 72 calories, more than the 70 on the label, because labels round. Protein per calorie is capped at 100%. Rated 4.5 out of 5 by 215,338 Amazon customers; blended with 100 average ratings, that’s a taste score of 4.50.

Nutrition Facts

27 servings per 20 oz canister

Serving size3 Tbsp (about 21 g)

Amount per serving

Calories70
Total Fat0 g
Total Carbohydrate0 g
Total Sugars0 g
Protein18 g

As labeled for Unflavored. Source: vitalproteins.com

Where the numbers come from

Price
$38.99 for 20 oz canister (27 servings) at Amazon, Oct 20, 2026.
Rating
4.5 out of 5 from 215,338 ratings at Amazon, Oct 20, 2026.
Nutrition
vitalproteins.com
Research notes
Research notes

Collagen is an incomplete protein: it lacks tryptophan (the label itself says collagen peptides are an incomplete protein), so its protein concentration and cost per gram overstate its value as a complete protein source. This is the flagship 20 oz unflavored Amazon listing, which is the Advanced formula (20 g bovine collagen peptides plus hyaluronic acid and vitamin C); Vital Proteins also sells a single-ingredient Collagen Peptides with the same 70 kcal / 18 g protein per serving. The Supplement Facts panel does not declare fat, carbohydrate or sugars (omitted because they are zero), recorded here as 0. Label says 'about 27 servings'; Amazon's variation is named '27 Servings' though its details table still says 28. Brand-site price for the 20 oz is $49.99. Because of label rounding, 18 g protein x 4 kcal = 72 kcal is more than the labeled 70 kcal, so protein concentration computes to about 103%.

How it compares

Against the typical powder, the best powder on each measure, and chicken breast.

Protein concentration

Share of calories from protein. Higher is better.

Cost per gram of protein

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Taste

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.