Wendy'sGrilled Chicken Ranch Wrap

chicken

Bench Facts

Serving size1 wrap, standard build (grilled chicken, shredded cheddar, ranch sauce, lettuce, tortilla)

Per serving

Protein28 g

Cost$6.49

MeasuresRank in menu items

Protein concentration27%#10 of 27

Cost per gram of protein23.2¢#10 of 27

Taste——

No customer rating yet, so this product has no taste score.

1 servings per 1 item

Serving size1 wrap, standard build (grilled chicken, shredded cheddar, ranch sauce, lettuce, tortilla)

Amount per serving

Calories420

Total Fat16 g

Total Carbohydrate41 g

Total Sugars2 g

Protein28 g

Price: $6.49 for 1 item (1 servings) at Wendy's online menu, Chicago 60601 (store at 1623 W. Division St, Chicago, IL 60622), Oct 21, 2026.
Rating: None found.
Nutrition: order.wendys.com
Research notes: Research notes
Wendy's no longer sells a grilled chicken sandwich; this wrap (menu label 'Grilled Chicken Wrap') is its only grilled chicken item. Nutrition: the 'Nutritional Value' panel on Wendy's own ordering page (420 cal, 16 g fat, 41 g carbs, 2 g sugars, 28 g protein); no serving weight given. Price: order.wendys.com carryout menu for the 1623 W. Division St store (restaurant 1206), the nearest Wendy's to 60601 offering online ordering (about 2.8 mi; no Wendy's in 60601 itself); regular a la carte price, not a combo or app offer.

Against the typical menu item, the best menu item on each measure, and chicken breast.

Share of calories from protein. Higher is better.

What one gram of protein costs at regular retail price. Lower is better.

Shorter is cheaper.

Customer rating out of 5, adjusted for review count. Higher is better. Axis starts above zero.

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